Yoga is one of the most popular health practices in the world today. It has been practiced for thousands of years by different cultures and religions. However, it was only in the last century that yoga became popular as a health practice. In fact, yoga was not even considered a health practice until the 1970s. …
Different Forms of Yoga
Yoga has been practiced for thousands of years and in recent times it has become popular as a form of exercise. In India, yoga has its roots in the Vedic religion. It is said that yoga originated from the word ‘yuj’ which means to unite or to join together. This is what yoga aims at. …