Marathons are a lot of fun and can be very rewarding. You can have one in any sport you like, but marathons are most popular in running and triathlons. A marathon is 26.2 miles long and involves running it in under 4 hours or 3 hours and 15 minutes. The marathon is the longest distance …
How Marathon Training Can Improve Your Performance
If you’re like me, you’ve been hearing about the benefits of marathon training for a long time. I was always skeptical that such a grueling activity would have any positive effect on my running. I decided to give it a try and see what all the fuss was about. In this article I’ll share with …