Seafood is a popular food item that is eaten all over the world. It is also a very healthy food to eat and contains many vitamins and minerals. The most common types of seafood are: • Lobster • Salmon • Scallops • Shrimp • Tilapia • Trout • Tuna • Halibut • Cod • Mussels …
Health Benefits Of Seafood
The food we eat is one of the most important aspects of our lives. We eat to live and we live to eat. Our bodies need certain nutrients in order for us to function properly. The human body is composed of more than 70% water, which is why it is so important that we drink …